7 causes of back pain and shoulder-scapula quite complex Structure making it more susceptible to injury. In everyday life, always on hand so that it causes strain on the shoulder muscles. A variety of activities like lifting groceries, cradling the child, or while riding the bus to make the hands are always busy. So, hands and shoulders often got the pressure so that potentially cause pain in the shoulder blades. In addition there are still many other factors that become the cause of pain (back pain) pungung between the shoulder blades. Here are some of the factors that become the cause of back pain in scapula:
1. Injury or Trauma
Structural bone or ligamentous injury of the shoulder can cause upper back pain that is severe.
2. Age
Degeneration of the cervical spine (neck bones) due to aging or disease can cause bone pain scapula.
3. Tendonitis
Tendonitis (sometimes result from chronic arthritis) can be the cause of shoulder pain.
Inflammation of the tendons in the shoulder upper back pain causes.
4. Operation
In the case of breast cancer surgery, cuts in the breasts and in the armpit can cause pain in the shoulder blades.
5. Inflammation of the joints (Arthritis)
Arthritis is the leading cause of shoulder pain, especially in the elderly.
Arthritis causes dysfunction in joints of the back ribs and back the top resulting in joint pain.
6. Osteoporosis
Osteoporosis causes diminished bone density so that the bones become weak. This condition can trigger pain in the shoulder.
7. Muscle Cramps
Muscle cramps when exercising or when doing daily work can cause severe pain in the shoulder or scapula.
8. The muscles of the Rotator Cuff Injury
Rotator cuff muscles control the movement and stabilize the shoulder. When this muscle injury then it can cause upper back pain especially when lifting the arm.
9. excessive Stress
Physical or psychological stress overload can trigger back pain upper.
People who experience depression will usually always complain about back pain.
10. Heart disease
The pain because the aorta can cause shoulder pain.
Pain in the shoulder or the back of the top is one of the symptoms of a heart attack, so should not be ignored.
Angina Pectoris is commonly known as chest pain that can cause pain in the shoulder blades.
11. Disorders of the digestive system
Disorders of the pancreas, stomach, and esophagus can sometimes cause back pain upper.
Abdominal pain that occurs because the digestive system disorder such as the formation of gallstones, kidney stones, or peptic ulcers, may spread to the shoulder.
Problems in the liver (liver) can cause pain under the right shoulder blade.
12. Respiratory Disorders
Pneumonia, pulmonary emboli, or pleurisy (inflammation of the lung membrane) due to respiratory infections, can trigger chronic back pain and pain in the shoulder.
Lung problems caused the shoulder became sore while breathing in.
13. the wrong Body Posture
Incorrect posture while sleeping, sitting, playing, working, or stand is a simple cause triggered pain in the shoulder.
14. Extreme Cold temperatures
Excessive exposure to extreme cold temperatures can cause upper back pain.
15. Frozen Shoulder
This condition is common in middle age group. Frozen shoulder causes pain when moving the shoulder.
Do exercises to cope with frozen shoulder under the guidance of coaches is crucial to facilitate the movements of the shoulders and hands.
16. Bursitis
Inflammation of the bursae of shoulder muscle or inflammation of the muscles of the shoulder causes swelling and pain in the shoulder.
17. Changes in lifestyle
The bustle of the hectic work schedule and make people ignore their health.
The fast-paced life could lead to eating disorders.
The scarcity of spare time affect the routine exercise.
Eating patterns and sleep irregularities, lack of a balanced diet, and exercise inappropriate could cause back pain and upper shoulders.
18. a Diet is not healthy
Lack of vitamins or consuming too much fat while eating, can weaken the muscle pain in shoulder causing the shoulder muscles.
Bad habits such as consuming processed foods, junk food, or food that is not nutritious will result in the body into nutritional deficiencies.
The condition of the body lack nutrients will make shoulder muscles weaken and cause upper back pain.
7. Abnormal changes
Irritation of the diaphragm can cause shoulder pain.
Subscribe to:
Post Comments (Atom)
0 Response to "7 causes of back pain and shoulder"
Post a Comment